Featured Post

Mykool's 'Likes' on SoundCloud

Mykool's 'Likes' on SoundCloud

Monday 17 August 2015

Choc Nut Bliss Ball Recipe | soniastyling.com

Choc Nut Bliss Ball Recipe




Choc Nut Bliss Ball Recipe | SONIASTYLING.COM

Choc Nut Bliss Ball Recipe

Ingredients

  • 24 fresh dates, pitted
  • ¼ cup of almond meal
  • ½ cup peanut butter
  • 1 tablespoon rice malt syrup
  • 1 tablespoon coconut oil, melted
  • 2 tablespoons raw cacao powder
  • Pinch of sea salt flakes (if peanut butter is not already salted)
  • ¼ cup desiccated coconut, toasted

Method

  • Place the dates, almond meal, rice malt syrup, coconut oil, cacao powder and sea salt flakes in a food processor.
  • Process for 2-3 minutes, until all ingredients are combined.
  • Scrape down the sides of your food processor, add peanut butter and process until all ingredients are combined.
  • Scoop out a heaped teaspoon of the mixture and roll into a ball with your hands. Repeat until you’ve used up all of your mixture.
  • Roll the bliss balls in the toasted desiccated coconut.
  • Pop in the fridge to set for around one hour or until set.
  • Enjoy!

This recipe makes approximately 20 bliss balls and they will keep in the fridge (in an air tight container) for about a week or so.

That’s a whole week’s worth of treats made in under 20 minutes!

No comments:

Post a Comment